Seafood & Purines: What You MUST Know! #shorts
Certain seafood like shellfish (prawns, mussels, crab) and oily fish (sardines, anchovies) are high in purines. Regular, large intake is the key concern. #Seafood #Purines #GoutDiet #HealthyEating
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May 5, 2026 at 01:04PM
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